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Bill's avatar

Quite some years ago, I changed my diet to the similar one like yours in order to reduce my cholesterol level. Less than a year later, I felt pain on all my finger bones. I asked many people and checked online, but failed to receive any meaningful answers or solutions. After reflecting the changes I made in the past, I decided to risk higher cholesterol by returning back to a balanced diet. After a few months, the pain went away. What is more exciting is I found my relatively higher cholesterol is mostly by gene as a normal diet doesn't actually increase its level on me. I am not saying my experience is universally applicable to everyone as the variables that impact our health are countlessly numbered. Yet, I sincerely wish you'd find your own way for a healthy and happy life. Both my wife and me like your Vlogs so much - their pictures, languages, voices and music... You and your family are the quintessential example of being so determinant, resilient, and positive. Thanks!

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Ben's avatar

reading ur article makes me feel im not alone as in dealing with my feelings and emotions which go up and down or even like a crazy roller coaster - Ive been spending time with parents here in a very small city in China as dad is battling cancer. His situation can easily fluctuates which makes me feel anxious and stressed - he has had good days and of course many bad days especially with chemo and meds of all sorts. on top of that, using my foreign Bank cards here isnt easy - alipay app was newly discovered but for some reason it stopped working yesterday which Im still investigating. I have no one to chitchat apart from spending time with parents. i miss oz where i have lived for over 11 years. Im not meant to add a list of things related to unhappiness but I just want to say ur video reminds me of the way of seeing my situation - a new way to reframe it and a new approach to things no matter how bad it may look. by now i have been blessed to drink some franchise type of coffee even tho i need to try harder to discover good independently owned cafes here - im jealous of ur choices of in shanghai:) last but not the least thank u again for sharing ur week and ur wisdom in defining "life", all the best to ur adorable furbaby, ur health and everything!

ps: btw i have been coughing for a very long time due to tickle in my throat (bad bad coughs), i have asthma on top of that too. no doctor in oz and nothing here in china has helped. well, i will not give up enjoying life in other ways xx

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